Here is something I eat when I want to feel like I am eating cereal… many people ask what I eat.. I drink 3 liters of water a day and 64 ounces of juice at least… Then all organic, nothing from a box and have decreased my meat intake and have on occasion… never thought I would eat this instead of boxed cereal but I do, plain or with a little almond milk…you won’t miss your Rice Krispies with this recipe and it fills you up.
Wendy’s No-Bake, Guilt-Free Chocolate Superpower Cookies
1/2 cup Coconut oil
1/2 cup cacao powder
1/2 cup unsweetened almond milk
1/2 cup coconut crystals
1/2 cup almond butter*
15 drops liquid stevia or to taste
3 cups gluten-free quick oats
1 Tbsp. vanilla
1 tablespoon olive oil
3 cloves garlic, minced
1 onion, diced
2 cups cooked quinoa
2 (14.5-ounce) cans diced tomatoes
8oz can tomato paste
2 cups Vegetable broth
1 (4.5-ounce) can diced green chiles
Fermentation will begin within a day and take 3-5 weeks depending on temperature.
After 3 weeks, check for desired tartness. If you are going to can, make it slightly more tart than usual as it will lose some tartness.
Once fermented, it can be eaten right away, frozen or canned according to your cannerís instructions.
Do not use aluminum utensils! These quantities make enough to fill a five-gallon crock. You can adjust the recipe down and make in gallon size jars or smaller, just use ratio of 4 tbsp salt per 5 lbs cabbage.